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We would love to hear from you and see how we can help

(651) 330-9319

8160 Collar Way, Suite E, Woodbury MN, 55125

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Boot Camp

Bootcamp training is an excellent boredom buster consisting of traditional and non-traditional exercises. Whether you’re swinging kettlebells, using boxes, flipping tires or conditioning with the agility ladder, your mind won’t have time to wander and your body will be a calorie burning machine! 

Improved cardiovascular endurance

Increase lean muscle mass

Better coordination and balance

Builds strength that transfers to your day to day life

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00 am
Boot Camp
DENA
6:00 am
Boot Camp
DENA
9:00 am
Boot Camp
CARRIE
Boot Camp
JEN
4:00 pm
Boot Camp
CARRIE

Boot Camp
CARRIE
Boot Camp
DENA
5:00 pm
6:00 pm

Wednesday

  • Boot Camp CARRIE
    9:15 am - 10:00 am

Thursday

  • Boot Camp DENA
    5:15 am - 6:00 am
  • Boot Camp DENA
    6:15 am - 7:00 am
  • Boot Camp CARRIE
    4:30 pm - 5:15 pm
  • Boot Camp CARRIE
    5:30 pm - 6:15 pm

Friday

  • Boot Camp JEN
    9:15 am - 10:00 am
  • Boot Camp DENA
    4:30 pm - 5:15 pm
No events available!