We would love to hear from you and see how we can help

(651) 330-9319

8160 Collar Way, Suite E, Woodbury MN, 55125


Kettle Bell / TRX

Kettlebell training is a stationary format using timed kettlebell and body weight combinations to build strength, mobility and develop kettlebell techniques. Because of the ballistic nature of kettlebell training, you can achieve big results in a short period of time.

TRX suspension training is one of the hottest trends in fitness today—using gravity and bodyweight to build strength, power, balance and flexibility. Whether you’re an athlete or venturing into a new fitness routine, TRX will help you reach your goal.

Improve cardiovascular ability

Strengthens hips, legs, lower back and core

Most efficient workout today

Full body work every time

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Kettle Bell / TRX
8:00 am - 8:45 am


  • Kettle Bell / TRX DENA
    8:00 am - 8:45 am
No events available!