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(651) 330-9319

8160 Collar Way, Suite E, Woodbury MN, 55125

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Kettle Bell

Kettlebell training is a stationary format using timed kettlebell and body weight combinations to build strength, mobility and develop kettlebell techniques. Because of the ballistic nature of kettlebell training, you can achieve big results in a short period of time.

Improve cardiovascular ability

Strengthens hips, legs, lower back and core

Most efficient workout today

Full body work every time

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Kettle Bell
5:15 am - 6:00 am
DENA
Kettle Bell
6:15 am - 7:00 am
DENA
Kettle Bell
6:15 am - 7:00 am
DENA
Kettle Bell
9:00 am - 9:45 am
DENA
Kettle Bell
9:00 am - 9:45 am
DENA
Kettle Bell
12:00 pm - 12:45 pm
SIMONA
Kettle Bell
4:30 pm - 5:15 pm
DENA

Kettle Bell
5:30 pm - 6:15 pm
DENA
Kettle Bell
4:30 pm - 5:15 pm
DENA

Kettle Bell
5:30 pm - 6:15 pm
DENA

Monday

  • Kettle Bell DENA
    4:30 pm - 5:15 pm
  • Kettle Bell DENA
    5:30 pm - 6:15 pm

Wednesday

  • Kettle Bell DENA
    5:15 am - 6:00 am
  • Kettle Bell DENA
    6:15 am - 7:00 am
  • Kettle Bell SIMONA
    12:00 pm - 12:45 pm
  • Kettle Bell DENA
    4:30 pm - 5:15 pm
  • Kettle Bell DENA
    5:30 pm - 6:15 pm

Thursday

  • Kettle Bell DENA
    9:00 am - 9:45 am

Friday

  • Kettle Bell DENA
    6:15 am - 7:00 am

Saturday

  • Kettle Bell DENA
    9:00 am - 9:45 am
No events available!