Your journey at UrbanIRON fitness begins with your first class. Trying a new workout can be scary—but when you walk into UrbanIRON fitness studio our #1 priority is to make you feel welcome in our gym family, at ease with our amazing staff, and at home with our supportive members!
Our workouts are designed to fit all fitness levels. You set the pace, the intensity and the amount of weight you lift. Whether we are swinging a bell, lifting weight or doing bodyweight movement, this is your 45 minutes to give yourself what you need to get a great workout and exceed your goals on a daily basis!
LAST CHALLENGE RESULTS ARE IN!
We had 27 challenge participants. 11 completed their initial and final assessments.
On average, the 11 completed participants lost 12 inches, 6 pounds and 2% body fat each
URBAN IRON PROGRAM
WHAT WE OFFER
find your time
train with experts
Dena has focused her 15 years of experience around creating “CAN'T-MISS!” classes within the urbanIRON community. From member to trainer, trainer to owner, Dena has her very own UrbanIRON weight-loss story which creates a unique connection with her members and a sincere passion to helping them achieve their goals!
You’ve never experienced creativity until you’ve taken a class by our TRX Guru…Laura! With 20+ years of training experience, Laura is able to dig deep and design a class packed with the perfect balance of strength, endurance and a little urbanIRON love you will feel in the days to come.
It’s no wonder she was named “Woodbury Best in 2016”!! Carrie’s 25+ fitness career has provided her the opportunity to help thousands achieve their health and fitness goals. She builds her generous intentions, integrity and love into every workout with every client, every time!!
Members love Jen for her fun, sweet and genuine teaching style. Given her 20+ years of coaching experience and humble demeanor, Jen meets you where you are, sets your mind as ease, assess exactly what you need to get the best workout for you and supports you every step of the way!!
Urban Iron Fitness has changed the way I feel about group fitness. Dena and her team create a personal experience in every class so I feel pushed both physically and mentally!
I spent years running and weight lifting at a traditional gym with no results. When I discovered Urban Iron Fitness I noticed results immediately, lost 30 pounds and have been able to keep it off!
Workouts at UrbanIRON are never the same which keeps it challenging for all levels of training. Since joining UrbanIRON I have lost 12.5 inches and my body fat has gone from 22% to 17%!
OUR PRICING PLANS
- Unlimited group training
- Over 25 sessions per week
- Small class sizes
- Access to nutritional, excersise and wellness content ($29 value)
- Creative workouts
- Baseline body assessments
- Unlimited support